A guided meditation by Fletcher Lee Johnson.
Lay down on your bed and close your eyes and take a deep breath.
Suddenly, you are in a National Park getting ready to go on a hike with daddy. It is going to be a big adventure.
It is a beautiful, cool day, the kind where you can relax on your walk. The sun is shining with clouds in the sky. The clouds are shaped like deer and tigers.
You look around and see really tall tress with brown trunks and green leaves. One tree is so giant that it touches the blue sky. You also see your favorite kinds of trees – lemon trees, apple trees, peach trees, and orange trees.
The grass is green with purple, green, orange, red, and blue flowers all around you.
As you walked, the wind started to blow. Good thing the kite was packed and you could fly them in the wind. The kite is flying too high, right into space and a meteor comes and catches the kite away so you start back on your hike.
From all of the exploring, you decide to take a break on a big, snacky, stone rock and eat fig bars. While eating your snacks, you start to see some of the animals around you, like bunnies and butterflies.
Then a beautiful sunset came making the sky blue and orange. Now it is time to head back home so you can eat marshmallows for dinner and more marshmallows for an after-dinner snack and get to bed.
It really was a great adventure.
Fletcher wrote this adventure hike guided meditation after walking and hiking around his land in Tennessee near his house. Fletcher loves playing outside, going for hikes, and most importantly, eating a lot of snacks.
Photo by Fletcher Lee Johnson while hiking and seeing flowers he wanted to show his mom.
If you like this adventure hike guided meditation, check out other meditations Fletcher has written here.
You can also learn more about Fletcher Lee Johnson and follow him on Instagram.
